The Physical Changes of Perimenopause: Unveiling Your Body's Transformation
Published on: 06/06/2024
Discover the physical changes of perimenopause—why they happen and how to navigate them with nutrition, movement, and self-care. Learn about weight gain, hot flashes, collagen loss, and more to feel empowered through this transition. Read now for expert insights!
Hormonal Changes & HRTResilience and Self-Care